30 minutes $35 |
60 minutes $60 |
90 minutes $80 |
Swedish Massage |
Swedish Massage is the most common and best known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles; the pressure will be adjusted according to your sensitivity and preference.
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Deep Tissue Massage |
Deep Tissue Massage is a deeper more intense massage. This technique uses slow, deep guided strokes and firm pressure designed to relieve severe tension and reach below the superficial muscles. Deep Tissue Massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups.
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Sports Massage |
A no-nonsense massage that aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition. Sports Massage can enable you to move your body more freely with more flexibility and in time can improve your posture. As the name suggests it is popular with sports peop le, as it enhances performance, assists recovery and prevents injury. These are benefits we can all enjoy.
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Trigger Point |
Trigger points are sore, painful spots that occur in a muscle. Most people refer to trigger points as knots. They are called trigger points because they "trigger" a painful response that often refers pain to different parts of your body. Trigger Point Massage uses concentrations of finger pressure on each trigger point to prevent cycles of muscle pain and spasms. Trigger Point Massage provides benefits after just one session.
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Pre-Natal |
Prenatal Massage is a nurturing massage that focuses on the special needs of mothers -to-be during pregnancy. Positioning, pillows and cushions are used to enhance support decrease pressure and increase relaxation for both body and mind. Mother and baby share in the benefits as stress and tension melt away, leaving you feeling balanced and energized. Relief of stress on feet, ankles, low back and neck, as well as reducing swelling, are all benefits of a Prenatal Massage. At Westphalia Clinical Massage, prenatal massage is only performed after the first trimester. It is advised that you consult with your doctor to see if prenatal massage is right for you. Additional restrictions may apply.
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